Patient Story

Pedaling again

After injuring his spinal cord in a cycling accident, Dave Medema retakes the trail in pursuit of his 100,000-mile lifetime riding goal.

Patient Story

Hope on the horizon

Gender-affirming top surgery changes one patient’s outlook on life.

Protein power 101

Learn the basics about this essential nutrient from a registered dietitian.

Make the most of your child’s well visit

Prep questions ahead of time for the pediatrician. Not sure what to ask? Here are a few ideas.

Hip issue common in teens

Femoral acetabular impingement can cause hip pain in growing, athletic teenagers.

Diets for healthier blood pressure

Medications aren't the only option for hypertension–the right diet can move your numbers into a healthier range.

What are gallstones?

Excess weight, diabetes and other factors can increase your chances of developing gallstones and painful gallbladder attacks.

Should all young athletes get cardiovascular screenings?

While sudden collapse on the field due to an undetected heart condition is rare, here's what parents should know.

Bored with breakfast?

Try these morning staples from around the globe.

Special Series

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Life for Lilly

The special package, flown in express from Europe, is a ‘bag of life’ for Lilly who’s undergoing a bone marrow transplant thanks to a stranger’s heartfelt donation. In this special Health Beat series, Lilly takes us through her journey as a way of promoting the gift of life.

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Humans of Spectrum Health

Who are the people behind the lab coats, scrubs and name badges? What experiences have made them who they are today? This series shows the human side of the caregivers who are proud to call Spectrum Health their work home.

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Smile, baby!

A pediatric plastic surgeon pioneers a technique to repair cleft palates that leads to better speech and jaw development for children.

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Infographics

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