Reasons why you should throw flip and flop out
Avoid flimsy footwear to keep calluses and injuries at bay this summer.
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- June 1, 2021
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Author:
Health Beat staff
Posts from Health Beat staff
Let the season shape your plate
Buying fresh produce at the height of each season will satisfy your palate—and your purse.
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- May 25, 2021
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Tick, tick, boom!
Avoid the (tick) bite this year as their population expands ... your health could depend on it.
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- May 15, 2021
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Money’s tight? You can still eat right
A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.
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- May 6, 2021
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Hormones—your body’s messengers
Small lifestyle changes can help you achieve hormonal balance and leave you feeling more even-keeled.
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- May 1, 2021
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‘A brand-new man’
With an assist from robotic surgery, doctors help a Michigan man overcome decades of gastroesophageal pain.
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- April 26, 2021
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Find time to nurture mental health
Feeling bogged down? These tips can help you find that elusive work-life balance and bring joy back into your day.
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- April 25, 2021
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Is it allergies?
As the pollen starts to fly, an immunologist shares tips on how to tell the difference between seasonal allergies and COVID-19 symptoms.
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- April 7, 2021
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Balance cholesterol naturally
Learn how to maintain the right level of the good stuff—and how to lower the bad stuff.
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- April 3, 2021
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The power of the pelvic floor
Women should never feel afraid or embarrassed to discuss incontinence issues with a provider.
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- March 28, 2021
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9 foods to boost your energy
Try these tasty treats packed with fuel and nutrition to get you through until spring.
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- February 27, 2021
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- 5
8 nutrients you’re missing
Get the skinny on telltale symptoms of a vitamin or mineral deficiency and what to do about it.
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- February 26, 2021
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