5 W’s for eating the Mediterranean way
No fad diet in the world can replace this healthy, sustainable lifestyle.
Jill Seidelman is Spectrum Health’s Interactive Media Manager. She is an accomplished marketing professional recognized for excellence in interactive marketing, consumer engagement, user interface design and innovation. Jill is passionate about improving patient and personal health care knowledge and experience. In her free time, she is a recording artist; singer/songwriter and oil/acrylics/mixed media artist. She also enjoys snowboarding, photography, writing fiction and traveling the Caribbean.
No fad diet in the world can replace this healthy, sustainable lifestyle.
Lasting weight loss requires permanent, sustainable change without deprivation and crash-dieting.
These delicious treats are a great way to get your daily serving of fruit and veggies.
Helen DeVos Children's Hospital celebrates Christmas in July with a surprise visit from Spiderman and Batman.
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