Author:

Kathy LeBarre

Posts from Kathy LeBarre

Digestive Health & Disorders

Is the FODMAP diet on your menu?

By eliminating harmful carbs, you can fight irritable bowel syndrome and other gastrointestinal ailments.

  • By: Kathy LeBarre
  • August 27, 2016
  • 1
Diet & Nutrition

Is a gluten-free diet for me?

If you don't have to avoid gluten, you probably shouldn't.

  • By: Kathy LeBarre
  • June 24, 2016
  • 3