Diet & Nutrition

A dietitian offers top tips to keep your body hydrated, fueled and ready for race day.

Working mom of twins loses over 100 pounds in a year, with support from Corewell Health Lifestyle Medicine.

Olive or vegetable? Canola or coconut? A dietitian explores the upsides—and downsides—of the many options.

Judy Wekenman has taken a walk every day for 50 years—and she has no plans of slowing down.

Two years after life-changing bariatric surgery, Nic Weigel's only regret is not doing it sooner.

For women approaching menopause, even small changes can help reduce health risks associated with excess abdominal fat.

A healthy diet and an active lifestyle can help you steer clear of sugar cravings—but it's also important not to deprive yourself.

The go-to movie munch packs nutritional benefits when you sprinkle on these butter alternatives.

Wine, beer and spirits can sometimes trigger an allergic reaction that results in redness and rashes.

Swiss chard? Iceberg lettuce? Arugula? There's a wide variety of highly nutritious greens to ramp up your nutrition.

A dietitian offers helpful tips to reduce your consumption of super-sweet additives.

Mock meats have become a regular item at restaurants and grocery stores, but take a close look at the nutrition before you commit.