General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

Managing midlife weight gain

For women approaching menopause, even small changes can help reduce health risks associated with excess abdominal fat.

Time to tame your sweet tooth?

A healthy diet and an active lifestyle can help you steer clear of sugar cravings—but it's also important not to deprive yourself.

Patient Story

A mother’s lifesaving gift to her son

Michelle Fletcher donates her own kidney to her son Isaac.

8 strategies to tame stress

Practicing mindfulness and connecting with friends and family can help you defuse in difficult moments.

Med students meet their match

On Match Day, medical students nationwide received their residency assignments, including posts with Corewell Health.

Popcorn power

The go-to movie munch packs nutritional benefits when you sprinkle on these butter alternatives.

Is napping good for you?

The occasional catnap is typically OK—but if you're frequently tired, it's high time to assess your sleep routines.

Patient Story

A young heart in overdrive

Three-year-old Bethany, youngest U.S. recipient of a new heart device, adapts to her lifelong congenital heart condition.

When alcohol makes you blush

Wine, beer and spirits can sometimes trigger an allergic reaction that results in redness and rashes.

Patient Story

Living fully with lung disease

Asthma, COPD, cancer. Emily Seroka struggled for decades with lung problems—but the pulmonary rehabilitation program taught her how to breathe easier through it all.

Yoga for all

Modified poses and a mind-body focus make yoga’s benefits accessible to anyone.

Get going with great greens

Swiss chard? Iceberg lettuce? Arugula? There's a wide variety of highly nutritious greens to ramp up your nutrition.