Health problems that affect breathing or sleep can lead to fatigue and lethargy that disrupt your daily routine. Understand your lungs and respiratory system—and what you can do to help yourself.
Wash face. Brush teeth. Roll out the yoga mat? For some, physical activity before bedtime may improve quality of sleep.
A Corewell Health allergist offers tips for keeping allergies under control.
The occasional catnap is typically OK—but if you're frequently tired, it's high time to assess your sleep routines.
Asthma, COPD, cancer. Emily Seroka struggled for decades with lung problems—but the pulmonary rehabilitation program taught her how to breathe easier through it all.
Struggling against the effects of a rare lung disease, Mary Heeren undergoes a lifesaving double lung transplant and heart bypass surgery.
Dennis Bergstrom marks the 300th lung transplant for Corewell Health West.
Follow these top tips to help you get your Zzz's, even during mid-life changes.
Linda Cole suffered from sleep apnea for years—until a tiny device changed her life.
After spending his first months of life in the NICU, Axle Lensky and his family celebrate his first year at home in trademark fashion—a luau-themed dance party.
After many failed attempts to quit, Janet Hale found success when she connected with the Lifestyle Medicine smoking cessation program.
Millions of Americans work overnight. The right strategies for sleep, nutrition and exercise can make it easier—and healthier.
If you want to quit tobacco and nicotine once and for all, connecting with the right support systems can help.
