Men's Health

Learn the basics about this essential nutrient from a registered dietitian.

Medications aren't the only option for hypertension–the right diet can move your numbers into a healthier range.

An expert's top tips to help you and your little ones stay safe when you encounter an unfamiliar dog.

While age, genetics and lifestyle can all affect the onset of arthritis, an improved diet and regular exercise can help fight symptoms.

Research suggests loneliness can be as damaging to health and life-shortening as smoking and excessive drinking.

Wash face. Brush teeth. Roll out the yoga mat? For some, physical activity before bedtime may improve quality of sleep.

Insulin prices have tripled in the last 20 years, and newer drugs are costly–here's how patients can cope.

There's no need to make carbs your enemy. Small changes can help keep your diet in check.

Combined with probiotics, they can help us fight disease and improve physical and mental health.

They are a complicated problem but often have simple preventative solutions

One person dies every 34 seconds in the U.S. from cardiovascular disease.

How to stay safe on your spring river run when waters flow cold and high.