Pedaling again
After injuring his spinal cord in a cycling accident, Dave Medema retakes the trail in pursuit of his 100,000-mile lifetime riding goal.
Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
After injuring his spinal cord in a cycling accident, Dave Medema retakes the trail in pursuit of his 100,000-mile lifetime riding goal.
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They are a complicated problem but often have simple preventative solutions
How to stay safe on your spring river run when waters flow cold and high.
A sports medicine doctor offers tips to avoid troublesome knee pain.
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A sports medicine specialist offers training tips for chilly weather.
Keep joints moving—and lubricated—to help keep pain at bay.
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