Brighten up your gray matter
Follow these tips to breathe new life into your outlook on exercise—and reap the benefits.
Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Follow these tips to breathe new life into your outlook on exercise—and reap the benefits.
A deceased husband’s walker mysteriously makes its way to his wife as she undergoes orthopedic rehabilitation following hip replacement surgery.
If your meals are healthy and balanced, you probably don't need protein shakes. But on the go, a shake can get you through.
When a gas explosion at her island cabin left Lisa Sears with severe burns and broken bones, a team of specialists and her faith guided her recovery.
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
Get a dose of inspiration by exploring our most extraordinary tales of heroism and medical miracles.
It's easier than you think to assemble a low-cost fitness area that delivers solid results.
Jack Hood, 14, can't control his muscles due to dystonia. Neurologists hope deep brain stimulation can help him.
A functional at-home office requires a smart setup—and sensible habits.
Extensive surgery following a terrible crash has given nursing student Ryan Brown a unique perspective on the patient experience.
A respiratory therapist battles back from crash injuries to treat her patients once again.
The right sneaker can improve performance. The wrong one can lead to serious health consequences.