Time to tame your sweet tooth?
A healthy diet and an active lifestyle can help you steer clear of sugar cravings—but it's also important not to deprive yourself.
A healthy diet and an active lifestyle can help you steer clear of sugar cravings—but it's also important not to deprive yourself.
If you want to quit tobacco and nicotine once and for all, connecting with the right support systems can help.
A cardiologist identifies good habits to adopt—and one very bad habit to drop.
As drug and alcohol abuse rates soar, treatment options expand.
Take steps now to give up smoking and other harmful habits.
Having more sexual partners could increase your exposure to problematic viruses.
Chemical changes seen in cancer patients are also found in people who vape or smoke.
Your odds of quitting for good will improve if you lean on therapies and others for help.
Adults ages 35 to 44 aren't consuming alcohol quite so often—but when they do, they're overdoing it.
The e-cig industry would like you to believe their product is a safe alternative to cigarettes. It's not.
People who use both drugs may find it especially difficult to break free.
Your gut microbe undergoes significant changes when you quit smoking—and that's probably a good thing, researchers say.