Tag:

aging

The power of a hearty nap

Study: Indulging in the occasional siesta might reduce your risk of heart disease and stroke.

Want to get fit? You’re never too old

The body can adapt to a new exercise regimen at just about any age.

Study: Active body shapes agile mind

An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.

Want to keep sharp? Stay social

Social activity during midlife is linked to better memory and reasoning skills.

The power of community

Feel like you're alone and adrift amid hot flashes and menopause? Friends and family—and your health care provider—should be ports in the storm.

The diverticulitis divide

Half of people age 50 and older will experience this painful bowel condition. Learn how to prevent it—and recognize symptoms when they arise.

Science probes dementia-anemia link

Low level of blood protein that transports oxygen is associated with greater risk of Alzheimer's and other types of dementia.

The changing hazards of middle age

Growing use of prescription medications—as well as addiction to illegal drugs and alcohol—has led to middle-age adults experiencing more injuries from falls.

Fundamentals to sure footing: Strength, flexibility

Exercises that target legs and ankles will help guard against falls from age 40 and beyond.

Want to live longer? Shorten your tube time

A sedentary life opens the door to all manner of health troubles—but long periods in front of the TV are especially bad.

An ageless equation

As you become more active, you'll increase your odds of living longer—no matter what your age or health history.

Difficulties in daily living activities?

It may be rheumatoid arthritis. The symptoms of this condition often precede an actual diagnosis by several years.