Research shows dogs can play an important role in our mental wellbeing, and furry friends visit Corewell Health's Helen DeVos Children's Hospital often.
Modified poses and a mind-body focus make yoga’s benefits accessible to anyone.
Don't let pricey gifts or busy schedules take over your season.
With help from a pediatric psychologist, a Michigan teen identifies anxiety as the source of her severe pain. Together, they've shaped her strategy for wellness.
Even a slight bit of daily activity can make a difference when coping with depression or anxiety.
A new routine and a new life away from home can be stressful for many young adults. Try these helpful tips to manage anxieties.
A commitment to activity can work wonders for physical health, but it's often a healer for the mind, too.
The holidays can be stressful. Here are a few strategies to help you stay centered.
You're not alone. Explore 5 tips from a psychologist on how to cope.
Experts share psych tips for feeling in control and calm as you prepare to return to the office.
Life-like companion pets bring joy to nursing home residents.
Feeling bogged down? These tips can help you find that elusive work-life balance and bring joy back into your day.