Don’t dismiss postpartum pelvic pains
Customized approaches to therapy can help new moms target common problems in pelvic muscles, ligaments and tissues.
Customized approaches to therapy can help new moms target common problems in pelvic muscles, ligaments and tissues.
Learn to recognize overuse and repetitive motion injuries—before they become chronic.
Diet and lifestyle changes—and a critical look at your workplace setup—could help put you on the path to healing.
If you're headed to the links, a few smart precautions can help you avoid injuries.
Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.
When everyday life wreaks havoc on your back, take action fast to fend off bigger problems.
Make back-to-school shopping a breeze with these expert tips and tricks.
Motherhood delivers plenty of rewards—but also its share of rigors. That's when physical therapy can help.
When perimenopause hit hard, a Michigan woman found healing in a holistic approach.
A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.
It's more serious than it sounds.