Want a win-win exercise? Go biking
Looking for a high-intensity workout, or just a great leisurely activity? Your wellness goals can help steer your cycling plans.
Looking for a high-intensity workout, or just a great leisurely activity? Your wellness goals can help steer your cycling plans.
Interested in riding in the MSU Gran Fondo? Here are tips from an athletic trainer and seasoned cyclist.
Gray Rushin had pedaled 3,000 miles in 30 days when a stroke felled him north of Ludington, Michigan. Now his No. 1 aim is finishing his cross-country quest.
Pediatric specialists share their Top 10 tips for injury prevention and food safety.
Proper gear is essential to mitigate harm, but you should always know your athletic abilities and avoid placing yourself at unnecessary risk, doctors say.
Researchers say cyclists and walkers who live in air-polluted cities should aim for optimal speeds.