Medications aren't the only option for hypertension–the right diet can move your numbers into a healthier range.
A cardiologist identifies good habits to adopt—and one very bad habit to drop.
Wrap all your 2022 preventive exams into a single, time-saving visit.
A dietitian shares 6 surprising health reasons why you should eat this remarkable fruit.
Drive-up vaccinations are now available at more than 40 Spectrum Health locations across West Michigan.
Spending time in natural spaces—sitting, walking, thinking—goes a long way in improving mood, focus and underlying health.
Some who take medication for high cholesterol or blood pressure might stop exercising or gain weight in later years.
Many adults have not engaged in any form of exercise in the past month or more.
A computer algorithm finds you'll save thousands of dollars over your lifetime by reaching a healthy weight.
The trick: You have to commit to it at least twice a week to see results, study finds.
Millions of Americans are unable to do so and therefore less likely to seek help when trouble arises.
Study: A typical 50-year-old with hypertension could gain three extra years of life by aggressively treating the condition.
