A top cardio plan: Get a canine
Compared to folks without pets, dog owners are ahead of the pack in healthy living—more exercise, better diets and lower blood sugar levels.
Compared to folks without pets, dog owners are ahead of the pack in healthy living—more exercise, better diets and lower blood sugar levels.
Introducing a dog into your busy life could be just the ticket to less stress and better health—but only if you commit to regular walks.
Adults with long-term mental conditions gain solace and support from their pets, study finds.