Drinking a proper amount of water each day can help keep your sodium levels in check—and your heart will thank you.
Jim Boismier wasn't especially worried when he underwent heart tests at a care campus near home. But then his doctor identified an obstructed artery.
After a diagnosis of Type 2 diabetes, Alan Barchett's commitment to diet and lifestyle change has helped him reclaim his health.
A cardiologist identifies good habits to adopt—and one very bad habit to drop.
After a 10-hour surgery to repair arterial and heart damage, a vintage tank enthusiast is back on track.
Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.
Natural, plant-based foods can lower your intake of sugar, salt and unhealthy fats—and ultimately strengthen your fight against chronic disease.
A few quick and easy tweaks can boost the nutrition in your stuffing, soups and more.
Survival improves dramatically for those who can stick to the guidelines.
Plant-based diets offer a host of protective benefits.
Some who take medication for high cholesterol or blood pressure might stop exercising or gain weight in later years.
Study: A typical 50-year-old with hypertension could gain three extra years of life by aggressively treating the condition.