Fight the fire
Nutrition plays an outsized role in shaping your body's response to inflammation.
Nutrition plays an outsized role in shaping your body's response to inflammation.
A proper diet and regular exercise are the surest ways to reduce your risks for cancer and chronic diseases.
Chronic inflammation may be the root of many health problems, including heart disease and type 2 diabetes.
Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.