Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.
If people in your household use modern electronics, they might be exposed to potentially dangerous compounds.
Smartphones and technology have given rise to a generation plagued by sleepless nights.
Could corporate America keep employees from having their butts glued to their chairs for nine to 10 hours a day?
At work and in life, the surest route to less pain and more gain? Sound body mechanics.
Long bouts of sitting will nearly wipe out your gluteal memory. Stand up and make those muscles remember their role.
