Tag:

culinary medicine

Soup-er satisfying

A dietitian offers 4 reasons to put the familiar comfort food on your menu.

10 tips for healthy holiday recipes

Give fruits, veggies and whole grains the attention they deserve—and be ready to make some simple ingredient swaps.

The power of the humble potato

Often scorned, the lowly spud is actually a nutrition powerhouse.

Shop smart at winter markets

Even in cold weather, farm markets deliver freshness and flavor. Make it a nutrition bonanza.

Expert tips for wrangling cholesterol

While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.

The power of pumpkin

This orange winter squash packs a lot of nutrition—and flavor—to a wide range of dishes.

Enjoy a bounty of farm market goodness

Fresh vegetables and fruits are a must for nearly every diet.

Just peachy

The sweet stone fruit with the fuzzy peel delivers a host of health benefits.

Patient Story

A new way of life

A retired professor charts a fresh path of plant-based eating—and he feels no need to look back.

Patient Story

‘It changes your relationship with food’

After suffering a severe leg injury, a Michigan man turns to a culinary medicine cooking class to focus on his health.

Try these 3 fresh veggies today

A dietitian offers her top tips for preparing these summer favorites.

Patient Story

‘Call on us for help’

After three years of their son battling discomfort after mealtimes, a family found relief with plant-based nutrition.