Tag:

diabetes exercise

Women's Health

The HIIT-fast combo

Combining short bursts of high-intensity interval training with time-restricted eating may benefit glycemic health and more.

Living with Chronic Conditions Have fun finding ways to burn calories and stay active while the temperatures outside plummet. (For Spectrum Health Beat)

15 awesome ways to burn calories this winter

Managing diabetes? Don't let your exercise routine grow dull this season.

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