Dr. Maegan Hatfield-Eldred

Less stress, better brain health

Try these four Zen tricks from a neuropsychologist to keep your cognition on track.

Got that foggy feelin’?

Before you conclude your faulty memory is a sign of impending Alzheimer’s, consider reversible dementia as the culprit.

Be mindful of boosting your brain

Mental activity now reduces your risk of developing dementia later in life.

Can lack of Zzzs cause Alzheimer’s disease?

Here's one more reason why we can't underestimate the restorative nature of sleep in terms of brain function and memory.