‘Keep it simple’
As kids enter their tween and teen years, take time for frequent, focused chats about substance abuse.
As kids enter their tween and teen years, take time for frequent, focused chats about substance abuse.
Take steps now to give up smoking and other harmful habits.
Having more sexual partners could increase your exposure to problematic viruses.
Adults ages 35 to 44 aren't consuming alcohol quite so often—but when they do, they're overdoing it.
Keep your family engagements limited and don't overspend on shopping.
Age-old myths about sleep habits have led some to believe they can get by on just five hours of shut-eye each night.
New research on binge drinking finds men most at risk.
Study explores five cost-effective strategies for reducing alcohol-related deaths.
Alcoholic beverages can have a place in holiday festivities without destroying diets. Just remember these 5 tips from a doctor who knows.
You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
Research shows certain types of drinks can affect mood differently—and people often pick their poison based on the feeling it produces.
Maybe you should skip that glass of wine tonight, because any amount of imbibing appears to have a negative effect.