Tag:

eating

Freshen up your gift bag

Ideas abound for those who would like to give unique gifts that are both healthy and well-received.

Patient Story

‘Thank you for taking incredible care of me’

Cora Healy, 1, fights through RSV like a superhero.

Let the season shape your plate

Buying fresh produce at the height of each season will satisfy your palate—and your purse.

Never Eat Soggy Waffles

Remember that fun acronym for points of the compass? It can also point you to some helpful tips for handling picky eaters.

Hello snow, goodbye sugar

These 12 simple strategies can help keep your calories in check as you head off to a flurry of festive meals.

Patient Story

Randy’s game plan

A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.

Rest to digest: Tips for calming cortisol

You can eat without the anxiety and stress. Here's how.

Millennials are changing the food landscape

They're shaping the industry to favor the convenience of at-home delivery, fast-casual dining and more organic offerings.

Want to create a new you?

If you're aiming to kick the habit or change a problematic behavior, you don't have to do it alone—but it does come down to you.

Do emotions steer your eating?

Some candid questions can help you understand food choices—and whether you have a bigger problem than you realize.

Heed the sneaky calories

Taste-testing your culinary creations? Dipping into the office candy stash? Those tiny tidbits can add up to big trouble.

Got a finicky eater? Give ’em variety

You might be able to double your little one's intake of veggies—just by giving them options.