Tag:

exercise routine

5 habits for effective exercise

How you shape your diet, lifestyle and daily routines can determine if you're in it for the long haul.

Patient Story

‘It’s a gift to be here’

She helped create the MyChart app for others and now uses it to improve her own life after a Parkinson's diagnosis.

Oh, my aching muscles!

Explore these 5 tried-and-true tips for faster recovery.