Tag:

expectant moms

Top fitness tips for moms-to-be

Many fitness activities offer tremendous benefits—but it's also important to know which ones to avoid when you're pregnant.

Another option for pregnancy pain?

Acupressure can target key pressure points to alleviate nausea and labor and delivery pains.

Could dad’s health affect newborn?

Both parents should work toward good health—because both have an influence on prenatal outcomes.