Don’t let the weather fool you
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
Tips for the generation sandwiched between raising kids and caring for their aging parents
In your 60s and beyond, even moderate activity around the house can improve your physical health.
'We just want to help each other through this. ...A lot of people can't get that long of a life with each other.'