Tag:

gratitude

A healthy dose of gratitude

An attitude of gratitude may play a role in improving many aspects of health, including cognitive function and a sense of well-being.

Attitude of gratitude

Here's how to find a grateful heart this Thanksgiving—and always.

6 steps to a better mindset

Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.

Fall’s here—get back on track

These 7 simple steps can help put your mind and body on the path to healthy aging.