Beware the microbiome killers
Fried foods, refined sugars and other highly processed items wreak havoc on gut health.
People with diabetes, obesity, autoimmune disorders and cancers frequently have fewer short-chain fatty acids. Increasing them may be helpful for restoring a normal gut environment.
Changes in protein and carbohydrate levels in the diet had similar effects on the gut microbiomes of both dogs and humans.
Better diversity seen after Roux-en-Y gastric bypass.
Intestinal colonies differ in those with this condition, bolstering the notion that the disorder isn't a psychological problem.