Embracing a balanced diet and healthy lifestyle in your 30s may promote better brain development in later years.
While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.
Simple, subtle changes to your diet could help protect you from heart disease and stroke.
Learn how to maintain the right level of the good stuff—and how to lower the bad stuff.
Underestimate the importance of diet, activity and family history at your own risk.
A dietitian explores the many health benefits olive oil brings to your meals.
Researchers are beginning to pin down the underlying genetics of a hereditary heart disease that causes high levels of LDL.
How high is "too high" when it comes to HDL cholesterol?
What fat types should you be focused on?
Researchers say cholesterol levels are markers of other things—such as poorer health.
Cardiologist questions study claiming “bad” cholesterol doesn’t affect mortality in older adults.
