Tag:

healthier eating

Diet & Nutrition

The heal-better diet

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

  • Sarah Mahoney
  • By: Sarah Mahoney
  • June 20, 2022
  • 2
General Health & Wellness

Hello snow, goodbye sugar

These 12 simple strategies can help keep your calories in check as you head off to a flurry of festive meals.

  • By: Caren Dobreff
  • December 1, 2020
  • 0
Diet & Nutrition

Lots of red meat = an earlier grave?

People who eat more plant-based proteins have a lower risk of dying younger.

  • By: Dennis Thompson, HealthDay
  • August 8, 2016
  • 0