Tag:

healthy diet

Diet & Nutrition Fruits and Vegetables

Only one in 10 Americans eat enough fruits and veggies

Essential foods that help lower risk of illnesses such as obesity, heart disease and type 2 diabetes are vastly under-consumed.

  • By: Dennis Thompson, HealthDay
  • July 16, 2015
  • 0
Digestive Health & Disorders

Not all calories are created equal

Study evaluates the healthy and not-so-healthy foods that keep the pounds off as you age. You might be surprised.

  • By: Amy Norton, HealthDay
  • April 30, 2015
  • 0
Uncategorized

Year of Transformation winner to be revealed at Day of Dance

In January 2014, Nicole Smith was chosen to be a leader of wellness in Newaygo County as Tamarac’s Year of Transformation winner.

  • Travis Kroll
  • By: Travis Kroll
  • February 19, 2015
  • 0