Want a fitter ticker? Drop the clicker
There's a direct link between a healthy heart and less TV time.
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- September 11, 2019
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Tag:
healthy heart
For a healthier heart, aim for 6 to 8 hours of sleep
Prolonged nightly sleep deprivation or excessive sleeping should be avoided to maintain a healthy lifestyle.
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- September 7, 2018
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Happy heart, happy brain?
Study found seniors who met heart-healthy goals had sharper thinking skills.
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- March 22, 2016
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Is your heart ‘older’ than you?
Smoking, high blood pressure and cholesterol age this vital organ. Find out more.
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- September 5, 2015
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