Tag:

healthy snacks

Become a label ninja

The improved Nutrition Facts label makes it easier to sort healthy items from unhealthy—but you have to know what to look for.

Top snacks for testy taste buds

Healthy snacks that are quick, easy and readily available will set you up for a win.

How to curb the at-home snack attack

Explore a dietitian's tips for keeping your nutrition on track.

Taming after-school appetites

Have fun, healthy foods ready to eat—and know your child's schedule.

Healthy dining at convenience stores?

Hard-boiled eggs, small bags of chopped carrots or celery with hummus and a whole apple, orange or banana are good options.

Football party food makeover

Game-day tip: Swap out calorie-laden staples with healthier fare.