Study: Body fat around the arteries secretes a protein that becomes toxic to blood vessels.
A mere two weeks on the couch is enough to bungle the good health of a previously active person, researchers say.
As the retirement age continues to shift, Americans will need to maintain good health into their 70s and beyond.
As the world struggles to maintain traditional sources of omega-3, will the ocean's plant life emerge as a preferred source?
Your ideal diet won't necessarily entail fewer carbs and less fat. Researchers say moderation is key.
Study: Indulging in the occasional siesta might reduce your risk of heart disease and stroke.
There's a direct link between a healthy heart and less TV time.
The body can adapt to a new exercise regimen at just about any age.
There's plenty of focus on blood pressure and cholesterol, but consider evaluating the efficiency of your cardiorespiratory system.
An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.
In the realm of omega-3, fish and plant-based foods are likely to outperform supplements.
