Tag:

heart rate

Powdered supplement? Be cautious

There’s no proven benefit to dry scooping—so don't try it, doctors say.

Best therapy for college stress? Outdoor time

Spending time in natural spaces—sitting, walking, thinking—goes a long way in improving mood, focus and underlying health.

What comes first: warm-up or stretching?

Minimize stress on your heart and maximize your workout with these suggestions.

Medical reality catches up to science fiction

Scientists unveil their Star Trek-like 'tricorder' to track human health.

Remote Amazon tribe may have healthiest hearts on earth

Days spent hunting, farming and eating unprocessed foods keeps their arteries clear.

Walking—the cheap, easy workout

Doctor recommended: "It's a good way to start exercising."

What’s your chance of living another 10 years?

New formula can tell you. No crystal ball required.