Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
You can enjoy many of your favorite drinks when you're looking to hydrate—but water will always command the top spot.
A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.
Hydrate the healthy way with these 10 tips from a dietitian.
Be aware of heat-related illness and follow these top tips for handling this recent blast of high temps.
When temperatures plummet, children and older adults are among those at increased risk of hypothermia.
You don't need strong medicine or fancy gadgets to ease your pain—just a bag of frozen peas and some patience.
Your go-to tool in a hot spell might do more harm than good.
Summer draws nigh, bringing with it a host of troubles for those with asthma and allergies.
Some simple steps can protect your peepers from the painful itching and dryness brought on by winter conditions.
Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.
