Got kids? Master summer skin care
Insect repellant, sunscreen and anti-bacterial ointments are handy tools for parents of little ones who love the outdoors.
Insect repellant, sunscreen and anti-bacterial ointments are handy tools for parents of little ones who love the outdoors.
The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
Whether you're skiing the trails or shoveling snow, these simple precautions can help you stay on your feet.
After struggling for years to tackle basic tasks, this Michigan woman is back to hiking, golfing and water sports—all thanks to joint replacement surgery.
A simple exercise program that involves walking can do wonders for your fitness.
There's a host of health benefits to be had from an active afternoon in the sunshine.
Explore 3 tips for healthy camp food from a dietitian who knows.
Explore these 10 tips to help safeguard your health and wellness as the snowy season approaches.
Different types of nature settings deliver different benefits—but the great outdoors is hard to beat.
The right equipment, warm clothes and firm rules will keep your snow-loving youngsters safe and happy.
Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.
Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.