Tag:

holidays

Patient Story

Santa visits NICU babies

The littlest patients see jolly old Saint Nicholas before their first Christmas.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Bake your way to healthier holidays

Cut back on the fat and lighten up those festive meals ... the easy way.

Achieve good health during the holidays

Make a plan today to avoid the pitfalls of this merry, yet sometimes stressful season.

The vital victual of Valentine’s

Aiming for good health and happiness in this season of love? A bit of dark chocolate deserves a spot in your snack bag.

Don’t sweat the season

This can be a great time of year for fun and festivities, but don't let demanding lists and obligations lord over your schedule.

A silent, deadly invader

The risk of carbon monoxide poisoning increases in cold months. Don't become a statistic.

For some, holidays bring heart trouble

The number of heart-related deaths definitely spikes during this jolly season—and there's no clear reason.

Make your metabolism merry

Skip the elevator, take the stairs. Ditch the computer, head to the mall. Some simple steps will boost your metabolism this holiday season.

Got youngsters? Watch for holiday hazards

The tiny revelers among us are drawn to all that sparkles and shines—so keep an eye on those Christmas lights and ornaments.

Are you a Secret Santa or a Grinch?

Brain scans may tell the tale as research suggests there's a 'Christmas spirit' nerve network in our noggins.

Toy shopping? Keep an eye on safety

If you're buying sports balls or air guns for your little ones, it'd be wise to get them some eye protection, too.