Medications aren't the only option for hypertension–the right diet can move your numbers into a healthier range.
Working mom of twins loses over 100 pounds in a year, with support from Corewell Health Lifestyle Medicine.
Here's the skinny on the health benefits of an eating window.
Intermittent fasting is one of the newest strategies to lose weight and fight diabetes. But dietitians recommend a dash of skepticism.
A dietitian sizes up the latest weight-loss trend.
