Learn the basics about this essential nutrient from a registered dietitian.
Try these morning staples from around the globe.
If you're struggling with joint pain, try an anti-inflammatory diet—and make time for exercise.
The improved Nutrition Facts label makes it easier to sort healthy items from unhealthy—but you have to know what to look for.
This popular fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.
With help from a registered dietitian, Steve Chappell dropped from 222 pounds to 175 pounds—and he plans on staying there.
Hydrate the healthy way with these 10 tips from a dietitian.
A dietitian gives tips to consider when choosing what to pour into your glass or on your cereal.