Enjoy a bounty of farm market goodness
Fresh vegetables and fruits are a must for nearly every diet.
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- September 20, 2021
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Tag:
low-glycemic
Crash course in eating the Mediterranean way
Find out why this diet is ranked No. 1 by U.S. News & World Report and a favorite among physicians and dietitians.
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- March 11, 2020
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Blood sugar worries? Aim for low-glycemic foods
Items low on the index can keep levels in check and ensure long-term payoff in weight loss.
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- July 31, 2018
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