Take a vacation, your heart will thank you
Stress is known to have adverse effects on health, so anything that relieves stress—such as a getaway—is likely to have a salutary effect.
Stress is known to have adverse effects on health, so anything that relieves stress—such as a getaway—is likely to have a salutary effect.
A 75-year-old world traveler battled through cancer treatment to reclaim the joys of adventure.
All it takes is a hug and a cuddle to set your little one on the right path.
Dads and family are essential, but a doula's special training may bring much-needed support and expertise to the delivery experience.
People older than 50 tend to respond best to massage therapy.
World-class athletes have everybody wondering about this ancient technique.
Even the littlest ones welcome a tender touch to calm their disposition.