Tag:

nutritionist

Skip the bun?

There's no need to make carbs your enemy. Small changes can help keep your diet in check.

Patient Story

Reviving and thriving

Wendy Borden's battle with cancer inspired her to create a program that prepares food for patients weakened by the disease.

Patient Story

Metabolizing wellness

Carol Liebert had extra weight and heart trouble. Then she discovered exercise, education and encouragement.

Sages of sustenance

Registered dietitians are the forward-most battalion in the battle against disease and illness. Their weapon of choice? Nutritious food.

New dietary guidelines and you

A dietitian gives the scoop on what is in the recommendations and what is left out.

Avoid trans fat: Read the label

We’re two years away from FDA enforcement of a ban on artificial trans fat. Until then, we’ve got to read the ingredients.  

Not all calories are created equal

Study evaluates the healthy and not-so-healthy foods that keep the pounds off as you age. You might be surprised.