Corewell Health is the official race health partner and medical provider.
191 How to stay safe on your spring river run when waters flow cold and high.
4 They might be handy as a fashion statement, but they can also lead to a host of foot problems.
4.3k A sports medicine specialist offers training tips for chilly weather.
13 Keep joints moving—and lubricated—to help keep pain at bay.
0 Strengthening your core and leg muscles can help improve maneuverability and posture.
8 After years of pain, knee replacement has helped a Michigan woman, 66, return to an active life.
23 This simple, affordable piece of equipment can work wonders for strength-building.
1 Leg aches and muscle pains during preteen and adolescent years may be common, but it's rarely a cause for worry.
33 Learn to recognize overuse and repetitive motion injuries—before they become chronic.
31 Debilitating pain put a damper on Bryan Marquardt's cherished trips to the ice rink. After outpatient hip surgery, he's back in the game.
34 Looking for a high-intensity workout, or just a great leisurely activity? Your wellness goals can help steer your cycling plans.
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