10 summer activities ranked by riskiness
Here's what infectious disease doctors want you to know about having fun and staying healthy during the continued pandemic.
Here's what infectious disease doctors want you to know about having fun and staying healthy during the continued pandemic.
Boost your spirts and shake off the stress by picking up the paint brush or heading into the woods.
Ventilation emerges as a key weapon for staying healthy in the time of COVID-19.
The best way to work out is outdoors. Here are top tips to consider before taking your workout outside.
If you're exercising outdoors this winter, take special precautions, a sports medicine expert advises.
Keep families active and healthy with these 6 alternatives to sedentary activities.
Camping and exposure to natural light helps prime your body for an earlier bedtime.
Sledding, skiing, climbing stairs are great pursuits that burn calories.
Get your trekking poles out and prep for heat loss, sun glare and shorter days.