The trouble with salt
Too much sodium reduces thirst, which causes overeating, weight gain and a variety of ailments.
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- November 8, 2019
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Tag:
overeating
‘Tis the season … for a digestive hangover
Eat, drink and be merry—but not too much! A gastroenterologist shares 9 tips to help you get through this holiday season.
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- November 23, 2017
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Put the brakes on mindless eating
Reconnect with real hunger signals—your scale will thank you.
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- June 6, 2017
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