Tag:

peanuts

Grow your nutty knowledge

A variety of nuts deliver ample benefits in the way of healthy fats and nutrients—but they're not all created equal.

Build a cholesterol-busting diet

DNA will always have a say, but don't underestimate the healing power of healthy food.

1 in 12 U.S. kids has a food allergy

It's likely that those who have this issue in childhood will also have it in adulthood.

4 percent of Americans suffer from food allergies

Most common allergy is to shellfish, but peanuts also pose big threat.

Go nuts for nuts

These protein-packed snacks have joined the list of foods we should include in our daily diet.