New report deems this nutrition plan to be ideal for the long-term, although the Mediterranean diet is a close second.
A mostly plant-based diet may help lower risk of the blood sugar disease.
An expert explains the population genetics behind an intriguing study.
Bacon and eggs are yummy, but diets rich in animal protein have been linked to an increased risk of heart disease, colon cancer and diabetes.
As a self-proclaimed flexitarian and with a vegetarian cooking class in the works later this year, I am honored to be able to offer delicious inspiration for a plant-based diet with a 14-Day Go Plant-Power! Challenge from Sharon Palmer, RD. March, otherwise known as National Nutrition Month, is the perfect time to take strides toward […]
